Introducing your path to pain relief

Relief 2 Move offers healthcare and wellbeing services to athletes and active individuals. Drawing on 12 years of experience, we specialise in providing massage therapy, injury prevention strategies, exercise prescription, as well as managing and treating musculoskeletal injuries. 

Our approach

At our clinic, we understand that as you move through different life stages, your body’s needs evolve. Our experienced BSc Sports Therapist offers a compassionate, holistic approach to help you maintain an active, pain-free lifestyle.

Whether you're looking to manage everyday aches, recover from an injury, or enhance your fitness routine, our sessions are tailored to meet your unique needs. With a focus on gentle, effective techniques, we help you regain strength, flexibility, and confidence in your

Bespoke Massage

Relief 2 move bespoke massage uses a combination of techniques tailoring the clients needs. The massage techniques which is used are  Swedish massage, sports massage, deep tissue techniques offering  a truly customized and therapeutic experience.

Each element of the massage is personalized to address your specific areas of tension, providing a comprehensive and deeply effective treatment that supports overall physical well-being and relaxation.

Sports Therapy

Our BSc Sports Therapy service draws on over 12 years of hands-on experience, including trackside work with Olympic athletes. This extensive background ensures you receive top-level care tailored to meet the demands of elite performance and recovery. With a focus on injury prevention, rehabilitation, and optimizing athletic performance, the service integrates knowledge gained from working in high-pressure, competitive environments.

In addition, this approach is influenced by cutting-edge training from renowned osteopath Guy Voyer and the application of his ELDOA techniques. ELDOA, a unique method focused on improving joint health, spinal decompression, and overall body alignment, enhances flexibility, reduces pain, and promotes long-term well-being. Whether you're an elite athlete or someone seeking advanced rehabilitation, this bespoke therapy provides the expertise and innovation needed to help you recover, perform, and thrive.

Providing you with a safe space to get pain relief and better movement.

 

In-person and remote options with in 5 mile radius of BR5 1DF

Get started with Relief 2 Move